Adding Places: to include a place on your map, search for it using the search form on the right and then click the name of the place you want added.
Adding Points: to include a location on your map that isn't in our database of places, click 'add point'. You'll need to know the latitude and longitude of the point.
Adding Tracks: to include a series of points as a 'track' on your map , click 'add track'. You can upload your series of points in a number of formats including GPS eXchange format (.gpx), training centre database (.tcx), comma delimited (.csv) and tab delimited (.txt).
Removing Places: to remove a place from your map, click the 'remove' link next to the place.